Student price: $605.00 inc GST

This course covers Pilates exercises from intermediate to advanced level. It also examines the entire Traditional Pilates matwork repertoire. The exercises in this course are suitable for athletes, strong manual workers and fit clientele wanting an extra challenge. Pre-entry- Level 1 Matwork.

We also explore in more detail the fascial band linkages in the body and how strengths and weaknesses in these can affect a client’s status and rehabilitation.

Assessment – you will be working in small groups designing and delivering a Pilates matwork level 2 class.

Post course work requirements (only required for Fitness Instructors or PTs)
This applies to professionals with background other than physiotherapy, exercise science or physiology.
It will include:
- An online written exam about each exercise – to be completed in your time after the course.
- Producing a 45 minute long videorecording of yourself instructing a small class of friends or you can come to our studio and take    a mock class.
- Logging 15 hours of self practice, and 15 hours practice teaching classes with consenting family and friends.

This course is recognised by Fitness Australia and Accredited by ESSA. Physiotherapists accrue 1 point per hour for ongoing education.