Build Your Clinical Pilates Skills from Foundation to Advanced Programming
Level 1 Foundations | Level 2 Small Apparatus | 100+ Exercises per Course | 2-Day Intensives
Our Clinical Pilates on Matwork courses provide a comprehensive pathway for allied health and fitness professionals wanting to confidently assess, prescribe and teach Pilates-based exercise.
Start with Level 1 Foundations, then progress to Level 2 with Small Apparatus to expand your exercise repertoire and programme design skills.
Choose Your Learning Pathway
| Course | Duration | Exercise Repertoire | Standard Price | Student Price |
| Level 1 – Foundations of Clinical Pilates | 2 Days | 100+ Exercises | $1,050 | $900 |
| Level 2 – Matwork with Small Apparatus | 2 Days | 100+ Exercises | $1,050 | $900 |
Suitable for:
- Physiotherapists
- Exercise Physiologists
- Exercise Scientists
- Fitness Professionals
- Final-year allied health students
Level 1 – Foundations of Clinical Pilates
100+ Exercises | Rehabilitation to Intermediate | Practical Class Design
Build a strong foundation in Clinical Pilates with this practical 2-day course.
Learn how to assess, prescribe and progress Pilates Matwork exercises for rehabilitation, fitness and movement optimisation.
What You’ll Learn
- Pilates principles, breathing and posture
- Core stability and pelvic control
- Clinical assessment and exercise prescription
- Contemporary approaches to back pain and rehabilitation
- Exercise progression and programme design
- 100+ Matwork exercises from rehabilitation to intermediate level
- Group class facilitation and cueing skills
Assessment
Participants will:
- Design a Clinical Pilates Matwork class
- Deliver exercises to fellow participants
- Demonstrate effective teaching, cueing and progression
Level 2 – Clinical Pilates on Matwork with Small Apparatus
100+ Exercises | Swiss Balls | Foam Rollers | Pilates Rings | Therabands
Take your Clinical Pilates skills to the next level with advanced Matwork exercises and Small Apparatus training.
If your Matwork classes are becoming repetitive or you don’t have access to large Pilates equipment, this course provides endless options to challenge, support and progress your clients.
What You’ll Learn
- 100+ Pilates exercises using Matwork and Small Apparatus
- Advanced Matwork progressions
- Clinical exercise prescription and progression
- Core stability and movement control
- Exercise modifications for rehabilitation clients
- Exercise challenges for advanced clients
- Programme design and class planning
Small Apparatus Training
Learn how to effectively incorporate:
- Swiss Balls
- Foam Rollers
- Pilates Rings
- Therabands
- Resistance Tubes
These versatile tools can increase instability to challenge core control, provide support for rehabilitation clients and add variety to your exercise programmes.
Assessment
Participants will:
- Design a Clinical Pilates class
- Demonstrate exercise selection and progression
- Deliver exercises to fellow participants
- Apply clinical reasoning to programme design
Prerequisite: Completion of Clinical Pilates Matwork Level 1 (courses completed through other providers are accepted).
Why Choose Our Matwork Courses?
- 200+ exercises across the Matwork pathway
- Progress from foundational skills to advanced programming
- Practical, hands-on learning
- Rehabilitation-focused and evidence-informed
- Develop assessment and programme design skills
- Immediately applicable to clinical and fitness settings
Whether you’re new to Clinical Pilates or looking to expand your exercise repertoire, our Matwork pathway provides the skills and confidence to deliver effective Pilates programmes across a wide range of client populations.
