Matwork & Small Apparatus Training for Allied Health Professionals
100+ Exercises | Balance & Falls Prevention | Common Senior Conditions | 2-Day Intensive
Develop the skills and confidence to deliver safe, effective and engaging Pilates-based exercise programmes for older adults.
Designed for allied health professionals working in aged care, community health and private practice, this practical course will help you improve strength, mobility, balance and independence in senior populations.
Course at a Glance
| Duration | 2 Days (Face-to-Face) |
| Exercise Repertoire | 100+ Pilates Exercises |
| Course Focus | Matwork Pilates & Small Apparatus for Seniors |
| Who Can Attend | Physiotherapists, Exercise Physiologists & Occupational Therapists |
| Assessment | Group Class Design & Delivery |
| Standard Price | $1,050 |
| Student Price | $900 |
What You’ll Learn
- 100+ Pilates exercises for older adults
- Balance and falls prevention strategies
- Exercise prescription for common senior conditions
- Strength, mobility and flexibility training
- Functional movement and independence training
- Safe use of small apparatus including:
- Swiss Balls
- Foam Rollers
- Therabands
- Balance Pads
- Hand Weights
- Exercise progression and modification techniques
Practical Skills You Can Use Immediately
By the end of the course, you will be able to:
- Design Pilates-based programmes for seniors
- Modify exercises for different abilities and conditions
- Progress and regress exercises safely
- Deliver engaging group exercise sessions
- Apply clinical reasoning to common aged care presentation
Assessment
Participants will work in small groups to design and deliver an age-appropriate Pilates class, demonstrating safe exercise selection, progression and clinical reasoning.
Why Choose This Course?
- Learn 100+ exercises for older adults
- Practical, hands-on learning
- Focus on common aged care conditions
- Develop confidence delivering group programmes
- Immediately applicable to clinical practice
Help your senior clients move with confidence, maintain independence and stay active for longer.
